The old adage an apple a day keeps the doctor away holds true...

Vegetables (Photo credit: neonbubble)

Vegetables (Photo credit: Professor Bop)

An apple a day doesn't just keep the doctor away: Diet rich in fruit and veg makes young people calmer and more energetic
Fruit and vegetables can improve your state of mind
Read more: http://www.dailymail.co.uk/health/article-2267341/An-apple-day-keeps-calm-happier-energised.html#ixzz2IwfUX742
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http://www.dailymail.co.uk/health/article-2267341/An-apple-day-keeps-calm-happier-energised.html

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